Tag: Mental health

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Eating for a Happier Mind: The Relationship Between Nutrition and Mental Health  

Have you ever considered the connection between what you eat and your mental health? You may not have given it much attention, yet there is...

The Key to Success in Life: Prioritising Your Mental Health

The secret to a person's success in life is based on their mental wellness. Despite its significance, many individuals often give it the least...

Suicide on the Rise: Time to Tackle the Uncomfortable Topic of Mental Health

Mental health is a major concern in Uganda, although it is often overlooked by most citizens. The country has a high prevalence of mental...