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How Jogging/Running Regularly Can Change Your Life
Jogging or running is a popular form of physical activity. Running is an appealing exercise because it doesn't cost a lot to take part,...
UPDF Charges CPL Avugo with Two Counts of Murder
Cpl. Peter Avugo of the Mountain Division Signal Department, who was assigned to the Air Force Evacuation Component, has been found guilty by a...
Procrastination: Unveiling its Nature and Strategies for Conquering it
Do Not Procrastinate; Read This Now!
Many individuals, including myself, grapple with procrastination. The question of how to surmount this formidable obstacle has captivated the minds...
UPDF Launches Manhunt for Soldier over Killing Two Colleagues
The Uganda Peoples Defence Forces (UPDF) is on the hunt for Cpl. Avugo Lomuro, of the Mountain Division Signal Department, for shooting three of...
UNAIDS: HIV/AIDS Eradication Still Possible by 2030
The Joint United Nations Programme on HIV/AIDS (UNAIDS), the United Nations (UN) agency committed to eradicating the HIV/AIDS epidemic, released a report on Thursday,...
Chicken A Thousand Ways : Exploring the Versatility of Chicken
Chicken is a popular ingredient in Ugandan cuisine, and there are many different ways to cook it. Grilled or baked, breast or thighs, chicken...